Affirmation for Good Health

Every meal is holy. Every meal is communion.
Every meal is an opportunity to connect with God and feel the Presence.
I eat with intention, awareness and gratitude.

Every movement of my body in exercise, work and play is a holy practice.
Every movement is an opportunity to connect with God and feel the Presence.
I move with intention, awareness and gratitude.

Every thought that I have about my physical self is a reminder that God created me.
Every thought is an opportunity to connect with God and feel the Presence.
I bless my body. I remember. I give thanks.

I live each moment in the present, and in the Presence.
I am connected, healthy, vibrant and wholly whole.

Thank you, God. And so it is. Thank you, God. Amen

‘I can do all things through Christ who strengthens me.’ Philippians 4:13